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Log This Food In Prospre
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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
2.5 cup (85g)
Amount per serving
Calories
15
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 3g
Dietary Fiber 2g
Total Sugars 1g
Protein 1g
Vitamin D 0 IU
Calcium 40mg
Iron 1mg
Potassium 230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, GREEN LEAF LETTUCE, GREEN OAK LETTUCE, GREEN TANGO LETTUCE, RED LEAF LETTUCE, RED ROMAINE LETTUCE, RED OAK LETTUCE, LOLLO ROSSA LETTUCE, MIZUNA, ARUGULA, TATSOI, FRISEE, ENDIVE, GREEN CHARD, RED CHARD, RADICCHIO.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Romaine & Spring Mix contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (23g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
