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Raley's
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Nutrition Facts
Serving Size
8 oz (227g)
Amount per serving
Calories
229
% Daily Value *
Total Fat 19g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 529mg
Total Carbohydrate 15g
Dietary Fiber 5.9g
Total Sugars 6g
Protein 7g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROASTED CAULIFLOWER & BROCCOLI (CAULIFLOWER, BROCCOLI FLORETS, BASIL OIL WITH GARLIC [SOYBEAN OIL, BASIL, CANOLA OIL, OLIVE OIL, GARLIC, WHITE BALSAMIC VINEGAR {WINE VINEGAR, GRAPE MUST, CARAMEL COLOR}, SALT, SUGAR], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted Purple Cauliflower & Broccoli contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (60g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
