Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Aramco Imports Inc.
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Nutrition Facts
Serving Size
100 g
Amount per serving
Calories
220
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 38g
Dietary Fiber 1g
Total Sugars 9g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 331mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HIGH QUALITY CHESTNUTS OF YANSHAN MOUNTAIN RANGE IN HEBER CHINA
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted and Peeled Chestnuts contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
