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Log This Food In Prospre
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Wonderful Pistachios & Almonds LLC
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Nutrition Facts
Serving Size
50 g
Amount per serving
Calories
290
% Daily Value *
Total Fat 23g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Total Carbohydrate 14g
Dietary Fiber 5g
Total Sugars 4g
Protein 11g
Vitamin D
Calcium 50mg
Iron 2mg
Potassium 500mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: ROASTED PISTACHIOS, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Roasted & Salted No Shells Pistachios, Roasted & Salted contains 22g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (427g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
