Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Topco Associates, Inc.
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Nutrition Facts
Serving Size
87 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 12g
15%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 40mg
2%
Total Carbohydrate 24g
9%
Dietary Fiber 2g
7%
Total Sugars 17g
Includes 15g Added Sugars
30%
Protein 4g
Vitamin D
Calcium 90mg
7%
Iron 1mg
6%
Potassium 240mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, ALMONDS [ALMONDS, COTTONSEED OIL], MARSHMALLOWS [CORN SYRUP, SUGAR, CORN STARCH - MODIFIED, GELATIN], COCOA PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rich Chocolate Premium Ice Cream Mixed with Mini Marshmallows and Almond Pieces, Rocky Road contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (89g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
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