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Goya Foods, Inc.
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Nutrition Facts
Serving Size
1 package (312g)
Amount per serving
Calories
309
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 41mg
Sodium 811mg
Total Carbohydrate 43g
Dietary Fiber 0.9g
Total Sugars 2g
Protein 21g
Vitamin D
Calcium 19mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, CHICKEN BREAST MEAT, ENRICHED LONG GRAIN PARBOILED WHITE RICE (ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE , FOLIC ACID), ONIONS, GREEN PEAS, CHICKEN BASE (COOKED CHICKEN MEAT, SEA SALT, SUGAR, CORN STARCH, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR [CHICKEN BROTH, SALT, FLAVORING], DRIED CARROT JUICE, SPICES, TURMERIC, EXTRACTIVES OF CELERY AND GARLIC POWDER), GREEN PEPPERS, OLIVES (MANZANILLA OLIVES, WATER, MINCED PIMIENTO PEPPER, SALT, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), ROASTED CHICKEN GLACE (CHICKEN STOCK, ROASTED CHICKEN STOCK, MIREPOIX STOCK [MADE OF CARROT, CELERY, AND ONION STOCKS], DRIED CHICKEN STOCK, SALT, GELATIN, WATER, WHITE WINE), CHICKEN FAT, APPLE CIDER VINEGAR, GARLIC, OLIVE OIL, NATURAL SEA SALT, ANNATTO COLOR, TURMERIC, AND BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Rice with Chicken contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (131g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.