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Beaver Street Fisheries Inc.
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 50mg
Sodium 60mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 20g
Vitamin D
Calcium 18mg
Iron 0mg
Potassium 467mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Cod, Sodium Tripolyphosphate (to retain moisture)
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Retail Bag V/P Cod Fillet contains 17.7g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (344g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
