Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
2 tbsp (7g)
Amount per serving
Calories
30
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, 2% OR LESS OF YEAST, HIGH FRUCTOSE CORN SYRUP, SALT, WHEAT GLUTEN, WHEY, GARLIC POWDER, SUGAR, ROMANO CHEESE SOLIDS FROM COW'S MILK (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED PARSLEY, ONION POWDER, TORULA YEAST, YEAST EXTRACT, SPICES, CALCIUM PROPIONATE (PRESERVATIVE), ROSEMARY EXTRACTIVES, EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR), NATURAL FLAVORS, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ASCORBIC ACID, MALTODEXTRIN, ENZYMES, TBHQ (TO PRESERVE FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Restaurant Style Caesar Croutons contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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