Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
130 g
Amount per serving
Calories
111
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 20g
Dietary Fiber 4.9g
Total Sugars 1g
Includes 1g Added Sugars
Protein 7g
Vitamin D 0 IU
Calcium 40mg
Iron 2mg
Potassium 439mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PREPARED RED BEANS, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Red Beans contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
