Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Chef Soraya
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (71g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 920mg
Total Carbohydrate 49g
Dietary Fiber 7g
Total Sugars 4g
Protein 10g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RED BEANS, PRECOOKED LONG GRAIN WHITE RICE, TOMATO, ONION, POTATO STARCH, SEA SALT, NEW MEXICO CHILI PEPPER, SUGAR, ORGANIC TOMATO FLAKES, NON-GMO CORN STARCH, GARLIC, CUMIN SEED, OREGANO, CAYENNE PEPPER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Red Beans & Rice contains 14.1g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (274g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
