Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Tops Markets, LLC
Add to Food Log:
Nutrition Facts
Serving Size
34 g
Amount per serving
Calories
180
% Daily Value *
Total Fat 12g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 10g
Includes 5g Added Sugars
Protein 5g
Vitamin D
Calcium
Iron 1mg
Potassium 170mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), RAISINS COATED WITH LESS THAN 1% EXPELLER PRESSED SUNFLOWER OIL, FROSTED WALNUT PIECES (WALNUTS, SUGAR, VEGETABLE OIL [PEANUT, COTTENSEED , SOYBEAN AND/OR SUNFLOWER SEED] , HONEY, CONTAINS LESS THAN 1% OF THE FOLLOWING SALT , MODIFIED CORNSTARCH, GUM ACACIA, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, XANTHAN GUM, CARAMEL COLOR), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], , SEA SALT).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Raisin Cranberry Nut Honey Roasted Peanuts, Raisins, Froasted Walnut Pieces, Dried Sweetened Cranberries, Roasted Salted Cashews Trail Mix, Raisin Cranberry Nut contains 14.7g of protein, which is about the same as 2.5 eggs, 0.5 chicken breasts, or 1.1 cups (286g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
