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Nutrition Facts
Serving Size
1 muffin (99g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 16g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 45mg
Sodium 310mg
Total Carbohydrate 54g
Dietary Fiber 5g
Total Sugars 30g
Protein 6g
Vitamin D
Calcium 40mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, EGG, RAISINS, WHEAT BRAN, BROWN SUGAR, PALM OIL, SALT, CARAMEL COLOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, CORNSTARCH, NON-FAT DRY MILK, NATURAL FLAVORS, MODIFIED CORNSTARCH, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE), XANTHAN GUM, SORBITAN MONOSTEARATE, MONOGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL, PRESERVATIVES (SORBIC ACID, BENZOIC ACID).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Raisin Bran Muffins contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
