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Log This Food In Prospre
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Sophia Foods Inc.
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Nutrition Facts
Serving Size
0.75 cup (55g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 560mg
Total Carbohydrate 34g
Dietary Fiber 5g
Total Sugars 6g
Protein 6g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: QUINOA, DEHYDRATED VEGETABLES IN VARYING PROPORTION (POTATO, BEANS, CARROTS, PUMPKIN, TOMATO, PEAS, RED BELL PEPPER, BROCCOLI, LEEK, ONION, SPINACH), MALTODEXTRIN, NATURAL FLAVORS, SALT, OLIVE OIL, GARLIC POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Quinoa & Vegetables contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (212g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
