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Quesos Jaliscienses
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Nutrition Facts
Serving Size
1 tbsp (5g)
Amount per serving
Calories
20
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat
Cholesterol 5mg
Sodium 90mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 1g
Vitamin D
Calcium 0mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK, CULTURES, ENZYMES, SALT, CELLULOSE, TITANIUM DIOXIDE AND POTASSIUM SORBATE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Queso Cotija Molido contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.