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Raley's
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Nutrition Facts
Serving Size
0.25 cup (56g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 20mg
Sodium 250mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 15g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHUNK SKIPJACK TUNA, WATER, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Purely Made Chunk Skipjack Tuna In Water Pole & Line Caught contains 26.8g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (520g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
This food is fat-free.
