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Csm Bakery Products Na, Inc.
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Nutrition Facts
Serving Size
1 muffin (113g)
Amount per serving
Calories
470
% Daily Value *
Total Fat 23g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 66mg
Sodium 499mg
Total Carbohydrate 61g
Dietary Fiber 1g
Total Sugars 40g
Protein 5g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, PUMPKIN, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), SPICES, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR (MILK), SOY LECITHIN, XANTHAN GUM, ANNATO AND TURMERIC (COLOR), EGG WHITES, SOY FLOUR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Spice Muffin, Pumpkin Spice contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
