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Nutrition Facts
Serving Size
0.2 pie (125g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 15g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 45mg
Sodium 350mg
Total Carbohydrate 42g
Dietary Fiber 1g
Total Sugars 24g
Includes 21g Added Sugars
Protein 4g
Vitamin D
Calcium 90mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PUMPKIN, WATER, FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, SOYBEAN OIL, COTTONSEED OIL), EGGS, INVERT SUGAR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), HONEY, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM, TRIPOLYPHOSPHATE, DEXTROSE, STABILIZER BLEND (CORN STARCH, DEXTROSE, SUGAR, GUAR GUM, CELLULOSE GUM, AGAR), CINNAMON, SORBIC ACID (PRESERVATIVE). GLUCONO DELTA-LACTONE (PRESERVATIVE), XANTHAN GUM, SPICES, ANNATTO & TURMERIC EXTRACT (COLORS), CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), BAKING POWDER (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE MONOCALCIUM PHOSPHATE), SOY LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Pie contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
