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Nutrition Facts
Serving Size
1 bar (54g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 90mg
Total Carbohydrate 27g
Dietary Fiber 3g
Total Sugars 11g
Includes 9g Added Sugars
Protein 6g
Vitamin D
Calcium 105mg
Iron 1mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN-FREE OATS, PUMPKIN, HONEY, DRY MILK, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, PECANS, CARROTS, CINNAMON, SEA SALT, GINGER, NUTMEG.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pumpkin Carrot Pecan Fresh Fruit & Oat Bar, Pumpkin Carrot Pecan contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.