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Frito-Lay Company
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 280mg
Total Carbohydrate 16g
Dietary Fiber 1g
Total Sugars 1g
Includes 1g Added Sugars
Protein 2g
Vitamin D
Calcium 30mg
Iron 0mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CORN MEAL, EXPELLER-PRESSED SUNFLOWER OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MALTODEXTRIN (MADE FROM CORN), SEA SALT, NATURAL FLAVORS, SOUR CREAM (CULTURED CREAM, SKIM MILK), TORULA YEAST, LACTIC ACID, AND CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Puffs Cheese Flavored Snacks, White Cheddar contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.