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Land O'Lakes, Inc.
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Nutrition Facts
Serving Size
1 snack cup (113g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0.1g
Cholesterol 5mg
Sodium 134mg
Total Carbohydrate 14g
Dietary Fiber 3.1g
Total Sugars 5g
Protein 3g
Vitamin D
Calcium 99mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PARTIALLY SKIMMED MILK, TAPIOCA, LIQUID EGG-WHITE, CHICORY ROOT EXTRACT (INULIN), MODIFIED TAPIOCA STARCH, NATURAL FLAVOURS, SALT, SUCRALOSE (20 MG PER 113 G SERVING), ANNATTO (COLOUR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pudding contains 2.7g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.