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Log This Food In Prospre
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Land O'Frost, Inc.
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Nutrition Facts
Serving Size
4 slices (50g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 2g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 590mg
Total Carbohydrate 1g
Dietary Fiber
Total Sugars 1g
Protein 8g
Vitamin D
Calcium
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HAM CURED WITH WATER, SALT. LESS THAN 2% OF DEXTROSE, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Premium Smoked Ham contains 16g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.1 cups (311g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
