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Nutrition Facts
Serving Size
0.5 bread/ 1/2 sauces (51g)
Amount per serving
Calories
192
% Daily Value *
Total Fat 6.7g
Saturated Fat 1g
Trans Fat
Cholesterol 0mg
Sodium 281mg
Total Carbohydrate 28g
Dietary Fiber 1.5g
Total Sugars 2.6g
Protein 4.5g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC FLATBREAD (ORGANIC WHEAT FLOUR, WATER, NON-GMO EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF THE FOLLOWING: ORGANIC WHOLE WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SEA SALT, MONODIGLYCERIDES, ALUMINUM FREE LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, XANTHAN GUM) NON-GMO POTATOES, ONIONS, OLIVE OIL, CILANTRO SALT, GARLIC AND SPICES. SWEET & MILD SAUCE: RED BELL PEPPER, VINEGAR, NON-GMO SUGAR, SALT, MILD CHILI PEPPER AND SPICES YOGURT SAUCE: PASTEURIZED YOGURT, CHEESE, WHEY, GARLIC, MINT, SALT AND SPICES
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Potato-Filled Flatbread, Potato contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
