Log This Food In Prospre
Track macros and generate meals
The Kroger Co.
Add to Food Log:
Nutrition Facts
Serving Size
12 oz (340g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 4.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 31mg
Sodium 1210mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 5g
Protein 16g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RAMEN BROTH (WATER, PORK BROTH, MISO PASTE [WATER, SOYBEANS, RICE, SALT, KOJI STARTER], RICE WINE VINEGAR, CANE SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], POWDERED COOKED CHICKEN, YEAST EXTRACT, PORK FAT, GELATIN, SALT, RICE WINE, BONITO SOUP STOCK [SALT, SUGAR, DRIED TUNA POWDER, FISH EXTRACT, NATURAL FLAVORS], GARLIC AND ONION POWDER), PORK TENDERLOINS (PORK, PORK BROTH, LESS THAN 2%: LEMON JUICE CONCENTRATE, YEAST EXTRACT, NATURAL FLAVORS, SALT, SUGAR), NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, WHEAT GLUTEN, POTATO STARCH, SALT, PROPYLENE GLYCOL, POTASSIUM CARBONATE, SODIUM CARBONATE), SPINACH, SHIITAKE MUSHROOMS, GREEN ONIONS, CARROTS, GINGER, RICE VINEGAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pork Ramen contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.