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Glencourt Inc.
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Nutrition Facts
Serving Size
1 cup (200g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 11g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 50mg
Sodium 900mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 3g
Protein 19g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK CHILE VERDE (PORK [PORK, WATER, CANOLA OIL, SALT, POTASSIUM PHOSPHATES, CARAMEL COLOR], TOMATILLO PUREE, ONION, POBLANO PEPPER PUREE, SALTED BUTTER [CREAM {MILK}, SALT], CILANTRO PASTE [CILANTRO, CANOLA/OLIVE OIL BLEND, CITRIC ACID], SEASONING [SALT, CORNSTARCH, JALAPENO PEPPERS POWDER, SPICES, CITRIC ACID], GARLIC, VINEGAR [DISTILLED VINEGAR, WATER]), POBLANO RICE (WATER, ENRICHED PARBOILED RICE [LONG GRAIN RICE, NIACIN, IRON PHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID], ONION, POBLANO PEPPER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, SALT, FLAVORING, DRY WHEY, SUGAR, CARROT POWDER], CANOLA OIL, GARLIC, SEA SALT, CULTURED DEXTROSE, BLACK PEPPER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pork Chile Verde contains 9.5g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (185g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.