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Nabisco Food Company
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Nutrition Facts
Serving Size
0.25 cup (32g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 11g
Protein 4g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, SUGAR, DRIED BANANAS, DRIED PEACHES, CASHEWS, DRIED BLUEBERRIES, DRIED CRANBERRIES, VEGETABLE OIL BLEND (COCONUT, HIGH OLEIC SUNFLOWER, PEANUT OIL), CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Planters, Nut-Rition Antioxidant Mix contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
