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Nuestro Queso LLC
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Nutrition Facts
Serving Size
8 oz (227g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 2g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 9mg
Sodium 129mg
Total Carbohydrate 39g
Dietary Fiber 0g
Total Sugars 33g
Includes 21.1g Added Sugars
Protein 9g
Vitamin D
Calcium 291mg
Iron 0mg
Potassium 411mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED GRADE A REDUCED FAT MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTASSIUM SORBATE, MODIFIED FOOD STARCH, GELATIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Plain Yogurt contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (77g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.