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Nuts Over Fish
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Nutrition Facts
Serving Size
2 tsp (7g)
Amount per serving
Calories
35
% Daily Value *
Total Fat 2g
Saturated Fat
Trans Fat
Cholesterol
Sodium 35mg
Total Carbohydrate 4g
Dietary Fiber 1g
Total Sugars 3g
Protein 1g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRY ROASTED PISTACHIOS (SALTED), LIGHT BROWN SUGAR, DRIED DILL WEED, POWDERED GARLIC, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pistachio Nut Topping contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
