Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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United Natural Foods, Inc.
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 470mg
Total Carbohydrate 51g
Dietary Fiber 2.9g
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 41mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTA INGREDIENTS: ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC WHOLE EGGS. FILLING INGREDIENTS: WATER, ORGANIC POTATO FLAKES, ORGANIC COOKED ONIONS, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, SALT, ENZYMES), ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, SALT, CULTURE), SEA SALT, ORGANIC CANOLA OIL, ORGANIC BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pierogies contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
