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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
0.25 cup (62g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 27g
Saturated Fat 5g
Trans Fat 0.5g
Cholesterol 15mg
Sodium 630mg
Total Carbohydrate 4g
Dietary Fiber
Total Sugars
Protein 6g
Vitamin D 0 IU
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BASIL, PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SUNFLOWER OIL, GARLIC, PINE NUTS, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, SALT, CITRIC ACID PRESERVATIVE, ASCORBIC ACID PRESERVATIVE, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pesto contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (188g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
