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Peru Food Imports Inc.
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Nutrition Facts
Serving Size
0.25 cup (44g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 15g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 15g
Dietary Fiber 12g
Total Sugars
Protein 8g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE ROASTED BARLEY.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peru Food, Whole Roasted Barley contains 18.2g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (353g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.