Log This Food In Prospre
Track macros and generate meals
Two-Bite
Add to Food Log:
Nutrition Facts
Serving Size
4 tarts (115g)
Amount per serving
Calories
480
% Daily Value *
Total Fat 24g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 40mg
Sodium 140mg
Total Carbohydrate 60g
Dietary Fiber 1g
Total Sugars 27g
Protein 4g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, SHORTENING (PALM OIL, SOYBEAN OIL, FRACTIONATED PALM OIL), EGGS, WATER, MARGARINE (CANOLA, PALM AND PALM KERNEL OILS, SOYBEAN OIL, FR
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pecan Tarts, Pecan contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.