Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nuttzo LLC
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Nutrition Facts
Serving Size
2 tbsp (33g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 16g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 7g
Dietary Fiber 3g
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 26mg
Iron 1mg
Potassium 209mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS*, CASHEWS*, ALMONDS*, BRAZIL NUTS*, FLAX SEEDS*, SUNFLOWER SEEDS*, HAZELNUTS*, CELTIC SEA SALT
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Pro Smooth 7 Nut & Seed Butter contains 21.2g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (412g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
