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4.8
George J. Howe Company
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Nutrition Facts
Serving Size
34 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 11g
14%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 55mg
2%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 17g
Includes 16g Added Sugars
32%
Protein 3g
Vitamin D
Calcium 30mg
2%
Iron 1mg
6%
Potassium 150mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR PALM), GROUND PEANUTS, WHEY, LACTOSE, COCOA (PROCESSED WITH ALKALI), PEANUT FLOUR, SKIM MILK, SALT, SOY LECITHIN AND SORBITOL (EMULSIFIERS), VANILLIN (ARTIFICIAL FLAVOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter Cups, Peanut Butter contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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