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Tree of Life, Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 15g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 7g
Dietary Fiber 2g
Total Sugars 2g
Protein 6g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRY ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC SUGAR, SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Peanut Butter contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.