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V Patel & Sons Inc
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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
126
% Daily Value *
Total Fat 4.2g
Saturated Fat 1.3g
Trans Fat 0g
Cholesterol 0mg
Sodium 416mg
Total Carbohydrate 15.9g
Dietary Fiber 3.4g
Total Sugars
Protein 6.2g
Vitamin D
Calcium 28mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER. SPLIT LENTILS, ONION, TOMATOES, SUNFLOWER OIL, SALT, GREEN CHILIES. GARLIC LIME JUICE, SPICES (TURMERIC CUMIN, CHILI, CORIANDER, ASAFETIDA CARDAMOM, GINGER, MACE, CINNAMON, CARAWAY SEEDS, CLOVE, BLACK PEPPER, STAR ANISE, FENNEL SEEDS, NUTMEG).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Patel's, Lentil Curry contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.