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Birch Benders, Inc.
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Nutrition Facts
Serving Size
2 -3 pancakes (35g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 100mg
Sodium 340mg
Total Carbohydrate 18g
Dietary Fiber 3g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 201mg
Iron 1mg
Potassium 211mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CASSAVA STARCH, ALMOND FLOUR, EGGS, BANANA, ORGANIC COCONUT FLOUR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, SPICES, MONK FRUIT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pancake & Waffle Mix, Banana Paleo contains 17.1g of protein, which is about the same as 2.9 eggs, 0.6 chicken breasts, or 1.2 cups (333g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
