Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
3 tbsp (40g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 4g
Includes 4g Added Sugars
Protein 3g
Vitamin D 0 IU
Calcium 11mg
Iron 1mg
Potassium 156mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC OAT FLOUR, ORGANIC CANE SUGAR, CREAM OF TARTAR, UNTREATED SEA SALT, SODIUM BICARBONATE, ORGANIC VANILLA FLAVOR, NATURAL PANCAKE FLAVOR (ORGANIC MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE), ORGANIC GUM BLEND (ORGANIC GUAR AND LOCUST BEAN GUMS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Pancake & Waffle Mix contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
