Log This Food In Prospre
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Log This Food In Prospre
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Iberia Foods Corporation
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Nutrition Facts
Serving Size
2.5 oz (70g)
Amount per serving
Calories
195
% Daily Value *
Total Fat 1g
Saturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
Sodium 625mg
Total Carbohydrate 35g
Dietary Fiber 1.5g
Total Sugars
Protein 5g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEASONED RICE: RICE, DEHYDRATED VEGETABLES (ONIONS, RED AND GREEN BELL PEPPERS, TOMATO), DEHYDRATED GARLIC, SALT, MONOSODIUM GLUTAMATE, CORN MEAL, HYDROLYZED SOY PROTEIN DEHYDRATED CHICKEN, SUGAR, SPICES, ARTIFICIAL COLOR (INCLUDES YELLOW #5 AND #6) SEAFOOD MIXTURE: SQUID, MUSSELS, COCKLES, PEAS, CARROTS, SWEET CAPSICUM, SOYBEAN OIL AND SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Paella Valenciana contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
