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Nutrition Facts
Serving Size
2 slices (60g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 28g
Dietary Fiber 2g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 20mg
Iron 4mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOURDOUGH (ORGANIC WHOLE SPELT FLOUR, FILTERED WATER, BACTERIAL CULTURE), ORGANIC WHOLE SPELT FLOUR, WHEAT[tilde], FLAX POWDER[tilde], SEA SALT, SPELT[tilde], RYE[tilde], BARLEY[tilde], OATS[tilde], ORGANIC MILLET, LENTILS[tilde], VITAL WHEAT GLUTEN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Sprouted 8 Grain Ezekiel Bread Pain contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
