Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Simply Balanced
Add to Food Log:
Nutrition Facts
Serving Size
1 slice (33g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 135mg
Total Carbohydrate 16g
Dietary Fiber 2g
Total Sugars 3g
Includes 3g Added Sugars
Protein 4g
Vitamin D 0 IU
Calcium 10mg
Iron 1mg
Potassium 63mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN AND SEED BLEND (ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC BARLEY FLAKES, ORGANIC TRITICALE FLAKES, ORGANIC SOFT WHITE WHEAT FLAKES, ORGANIC RYE FLAKES, ORGANIC AMARANTH, ORGANIC BROWN FLAX SEED, ORGANIC YELLOW CORN MEAL, ORGANIC WHEAT BRAN) FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC SEED BLEND (ORGANIC WHOLE BROWN FLAX SEEDS, ORGANIC RAW SUNFLOWER SEED KERNELS, ORGANIC NATURAL BROWN SESAME SEEDS, ORGANIC NATURAL BLACK SESAME SEEDS, ORGANIC NATURAL BLUE POPPY SEEDS, ORGANIC QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA), ORGANIC SUNFLOWER SEEDS, SEA SALT, ORGANIC SOYBEAN OIL, ENZYMES, CULTURED WHEAT FLOUR, DOUGH CONDITIONER (ASCORBIC ACID), ORGANIC DISTILLED VINEGAR
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Multigrain Bread contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (235g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
