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Aldi-Benner Company
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Nutrition Facts
Serving Size
1 cup (254g)
Amount per serving
Calories
99
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 579mg
Total Carbohydrate 20g
Dietary Fiber 6.1g
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 41mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC VEGETABLE STOCK (FILTERED WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC LENTILS, ORGANIC POTATOES, ORGANIC ONIONS, ORGANIC KALE, ORGANIC CELERY, ORGANIC SPINACH, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CORN STARCH, SEA SALT, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Lentil Kale & Potato Soup contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (38g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
