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Nutrition Facts
Serving Size
1 tortilla (71g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 7g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 250mg
Total Carbohydrate 34g
Dietary Fiber 0.3g
Total Sugars
Protein 5g
Vitamin D
Calcium 60mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM OIL, CONTAINS LESS THAN 2% OF BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), CITRIC ACID, ORGANIC SUGAR, ORGANIC CULTURED WHEAT STARCH, ORGANIC RYE SOUR, ORGANIC VITAL WHEAT GLUTEN, SALT, YEAST.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Flour Tortillas 10- Inch contains 7g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
