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Lotus Foods
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Nutrition Facts
Serving Size
1.25 cup (210g)
Amount per serving
Calories
351
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 13mg
Total Carbohydrate 74g
Dietary Fiber 4g
Total Sugars 0.5g
Protein 8g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 237mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC BROWN RICE, WATER
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Brown Jasmine Rice contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (74g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
