Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Giovanni Rana
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Nutrition Facts
Serving Size
1 cup (103g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 11g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 55mg
Sodium 490mg
Total Carbohydrate 31g
Dietary Fiber 3g
Total Sugars 5g
Protein 11g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC ASPARAGUS, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC NON-FAT DRY MILK, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, CELLULOSE AND ORGANIC PSYLLIUM FIBER, ORGANIC ROASTED GARLIC, ORGANIC SWEET WHEY, 2% OR LESS OF ORGANIC POTATO STARCH, ORGANIC SUGAR, SALT, ORGANIC SPICES). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Asparagus & Roasted Garlic Ravioli contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (207g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
