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Blue Diamond Growers
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Nutrition Facts
Serving Size
1 bag (17g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 9g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 25mg
Total Carbohydrate 3g
Dietary Fiber 2g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 115mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of On-The-Go Almonds contains 23.5g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (457g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
