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Iga, Inc.
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Nutrition Facts
Serving Size
1 tbsp (8g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 570mg
Total Carbohydrate 4g
Dietary Fiber 1g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DEHYDRATED ONION, SALT, SOYBEAN OIL, SUGAR, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, MONOSODIUM GLUTAMATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, CORN STARCH, COLOR (CARAMEL), ANTI-CAKING AGENT (CALCIUM SILICATE), DEHYDRATED GARLIC, SPICE, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Onion Soup Mix contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
