Log This Food In Prospre
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Log This Food In Prospre
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Meijer, Inc.
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Nutrition Facts
Serving Size
1 bagel (81g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 39g
Dietary Fiber 4g
Total Sugars 3g
Includes 1g Added Sugars
Protein 7g
Vitamin D
Calcium 162mg
Iron 2mg
Potassium 105mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, SUGAR, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SALT, MONO- AND DIGLYCERIDES, MALT, ENZYME, CORNMEAL.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Onion Bagels, Onion contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
