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Table Talk Pies
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Nutrition Facts
Serving Size
125 grm (125g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 13g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 280mg
Total Carbohydrate 48g
Dietary Fiber 3g
Total Sugars 23g
Protein 4g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SWEET POTATO, SUGAR, WATER, WHEAT FLOUR, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), WHOLE EGGS, BUTTER, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK, FOOD STARCH-MODIFIED, DEXTROSE, SALT, SPICES, MONO-AND DIGLYCERIDES, CAROB BEAN GUM, CARRAGEENAN, POTASSIUM CHLORIDE, WHOLE WHEAT/GRAHAM FLOUR, PALM KERNEL OIL, MOLASSES, HONEY, BAKING SODA, CITRIC ACID, SORBIC ACID, AND POTASSIUM SORBATE (PRESERVATIVES).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old Fashioned Sweet Potato Pie, Sweet Potato contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.