Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Bj's Wholesale Club / Corporate Brands
Add to Food Log:
Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 9g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 9g
Includes 7g Added Sugars
Protein 4g
Vitamin D 0 IU
Calcium 33mg
Iron 1mg
Potassium 127mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL), CASHEWS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nuts & Berries Trail Mix contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
