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Log This Food In Prospre
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Springfield Creamery Inc.
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Nutrition Facts
Serving Size
1 cup (226g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 160mg
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars 18g
Protein 12g
Vitamin D
Calcium 450mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED SKIM MILK, NONFAT DRY MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nonfat Yogurt contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
